BOSU Home Balance Trainer

The BOSU Home Balance Trainer can maximize a person's workout whether he or she is looking to tone or strengthen, improve core strength, lose weight, or stay healthy and fit. Ideal for basic balance training, core workouts, cardio or full-body workouts. It is the perfect choice for working on balance, strength and flexibility training, as well as delivering a killer cardio workout that is fun. The BOSU Home Balance Trainer challenges the entire body with integrated, multi-joint movements requiring muscle groups to simultaneously work together. Use either the flat side or the dome side to make exercise fun, challenging and effective. The BOSU Home Balance Trainer is designed with six non-slip feet and meant to withstand normal everyday home-usage. It measures 26" and has a maximum weight limit of 300 lbs. Included is a dual action hand pump and QR codes for a downloadable wall chart and 2 free DVD downloads. Latex-free and made in the USA.